Katie disalvo
licensed mental health counselor

Welcome to my practice. Your journey towards wellness begins now.

Starting this process can feel overwhelming. Where do I start? Will it be difficult? Are you just going to sit there and listen?

My approach to therapy is grounded in empathy, authenticity, and a deep respect for the unique challenges and experiences you bring. Together, we'll work collaboratively to explore the issues you're facing, uncover your inner strengths, and develop personalized strategies to help you achieve your goals.

Whether you're seeking support for anxiety, depression, relationship difficulties, or any other mental health concern, I'm committed to providing a safe, non-judgmental space where you can feel heard, understood, and empowered. My practice is a judgment-free zone, and I welcome clients from all backgrounds and walks of life. I focus on your strengths and keep you in the driver’s seat because you have the ability to overcome life’s most challenging obstacles. My goal is to create an environment that is collaborative and solution-focused. My passion lies in helping people recognize their worth while building their perseverance and fostering their resilience.

I look forward to getting to know you and supporting you in creating the positive changes you desire. Please don't hesitate to reach out if you have any questions or would like to schedule an initial consultation.